Dance Therapy for the Parkinson’s Community

The American Dance Therapy Association defines dance therapy as “the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual.”

Research has shown that dance, more than other forms of physical therapy, offers exceptional therapeutic benefits for people with Parkinson’s. Dance improves balance, mood, and overall quality of life, enhancing mental wellness. Studies also indicate that walking to a steady beat can lead to improvements in gait and speed — benefits that tango, with its strong rhythmic foundation, naturally supports.

This program is especially meaningful because of the way it touches lives: fostering social connection to combat isolation, improving balance and confidence in walking, and above all, getting people moving in a joyful, fun way.

Since 2018, Esquina Tango has partnered with Power for Parkinson’s to offer free workshops open to the public. These classes have been deeply rewarding for students, instructors, and volunteers alike. Many participants even continue their journey by joining Esquina Tango’s regular classes — bringing lasting improvements to health, mobility, and quality of life.